Blog

Spending Triggers and How to Notice Them

13/10/2023

Spending is not always about wanting the thing. Sometimes it is about wanting a feeling: relief, control, beauty, belonging, distraction or a tiny spark of excitement in a flat day. Noticing this changed the way I understood my own habits. Begin where you are For me, the heart of this topic is r...

More...

Investing Without Trying to Be Perfect

02/09/2023

Perfectionism can dress itself up as responsibility. I know the feeling of wanting to read one more article, compare one more platform and wait for the perfect time. Sometimes research is wise. Sometimes it becomes a very tidy form of avoidance. Notice the pattern For me, the heart of this topic...

More...

The Difference Between Saving and Investing

09/08/2023

Saving and investing can get spoken about as if they are the same kind of grown up behaviour. They are both useful, but they have different jobs. Knowing the difference can remove a lot of confusion. Give the feeling a name For me, the heart of this topic is knowing when money needs safety and w...

More...

How to Stay Calm When Markets Move

24/07/2023

When markets move sharply, even a long term plan can suddenly feel personal. A red number on a screen has a way of speaking directly to the anxious part of the mind. I have learned not to make big decisions while that part is driving. Begin where you are For me, the heart of this topic is managi...

More...

Why Future Planning Can Feel Emotional

24/06/2023

Future planning can bring up more emotion than people expect. Pensions, wills, insurance, savings and long term goals ask us to think about ageing, uncertainty, responsibility and what we hope life will become. No wonder it can feel tender. Notice the pattern For me, the heart of this topic is u...

More...

How to Make Saving Feel Less Punishing

16/05/2023

Saving can feel like taking things away from the present. I have felt that tug, especially when the amount going into savings seemed too small to matter. The shift came when I stopped seeing saving as lost spending and started seeing it as stored care. Notice the pattern For me, the heart of thi...

More...

Talking About Money With People You Love

13/03/2023

Money conversations can become tense very quickly because they are rarely just about numbers. They are about safety, fairness, freedom, family history and fear. I try to remember that before assuming the other person is simply being difficult. A gentler way in For me, the heart of this topic is...

More...

Preparing for a Career Change Financially

19/02/2023

A career change can be exciting and frightening in the same breath. I love the idea of a woman choosing work that fits her life better, but I also know that hope feels safer with a plan underneath it. A gentler way in For me, the heart of this topic is getting money ready before changing work di...

More...

How to Make Money Admin Less Scary

09/02/2023

Money admin has a way of growing in the mind. A letter becomes a threat, an email becomes a fog, a phone call becomes something to avoid for weeks. I have learned that making it smaller is often the first victory. Notice the pattern For me, the heart of this topic is turning financial admin into...

More...

Reducing Debt Without Losing Hope

07/01/2023

Debt can make the future feel spoken for. I know how quickly a balance can turn into a story about who you are. But debt is not a personality. It is a situation, and situations can be understood, supported and changed. Begin where you are For me, the heart of this topic is approaching debt repay...

More...