Wellbeing
Finding financial wellbeing when… your relationship with money mirrors your disordered relationship with food

Finding financial wellbeing when… your relationship with money mirrors your disordered relationship with food

When I started a recovery program for an eating disorder, my therapist gave me plenty of warnings about what to expect. She warned me that I would want to justify overexercising and undereating and needed to manage my stress through the process. She also told me to be gentle with myself, take plenty of time to reflect, and engage in self-care. However, neither of us anticipated that the urge to “diet” would slowly start to take over other parts of my life.

read more